{"store":{"baseInfo":{"podcastTitle":"Wealth-Building Made Simple","slug":"askphillip","podcastDescription":"Money can be stressful, but it doesn’t have to be! This podcast is about helping people understand their finances and make smart choices for their future.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/2691257/WBMS_Podcast_1400x1400_hnm43g.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/2691257/WBMS_Podcast_1400x1400_hnm43g_1200x628.jpg?s=66c7e419ccdff40408d1658b68f47280&e=png","podcastUrl":"https://askphillip.phillipwashingtonjr.com","podcastCanSearched":true,"feedUrl":"https://askphillip.phillipwashingtonjr.com/feed.xml","theme":"waves","podcastDeepLink":"https://www.podbean.com/pu/pbblog-72mdg-2910b9","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":14,"gmtAdjustment":"GMT-05:00","useDaylightTime":0,"value":-5,"text":"(GMT-05:00) Bogota, Lima, Quito, Rio Branco","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":1135,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Phillip Washington Jr.","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-72mdg-2910b9-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Faskphillip.phillipwashingtonjr.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog2691257%26podcastIdTag%3D72mdg&dfl=https%3A%2F%2Faskphillip.phillipwashingtonjr.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/6C2UTDV8sMUPepXBdcJHiB","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/9b771c11-4234-4cb7-b585-605ef01ae835","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/94598053","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"open sans"},{"id":"SecondaryFont","val":"Open Sans"},{"id":"PlayerColor","val":"#ff6d00"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://www.podbean.com/images/favicon.ico"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/4yr48w/WBMS_coverdcb94e41-d108-c386-831f-0cd310c29b9e.jpg"},{"id":"BackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/ik3chb/WBMS_cover4b940757-06df-0d2d-26b1-370d05050b04.jpg"}],"page-header":[{"id":"PageHeaderTextColor","val":"#000000"},{"id":"PageHeaderBackgroundColor","val":"#A9D2F3"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":"50"},{"id":"EpisodeStats","val":"hide"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#fdfdfd"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/pq1OgSEqubX","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-jdrg9cdpun0","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2023 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"http://askphillip.phillipwashingtonjr.com","apiCommonParams":{"t":"676c108d","clientSignature":"ca005af850ffc478a69e6b0c5bcc55e0","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb17732275-gyqvj","episode":{"id":"pb17732275","idTag":"gyqvj","title":"EQ Series: Stress, worry, and money","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/2691257/WBMS_Podcast_1400x1400_hnm43g_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/2691257/WBMS_Podcast_1400x1400_hnm43g_1200x628.jpg?s=66c7e419ccdff40408d1658b68f47280&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/2691257/WBMS_Podcast_1400x1400_hnm43g.png","previewContent":null,"content":"

Today's Topics:

Why do we stress and worry?
How to overcome stress and worry?
Why stress and worry can be useful if we use it as tool instead of allowing it to control us

","publishTimestamp":1632408237,"duration":804,"mediaUrl":"https://mcdn.podbean.com/mf/web/t93m9k/Stress_and_worrya0pby.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-gyqvj-10e92b3","likedCount":null,"deepLink":"https://www.podbean.com/ew/pb-gyqvj-10e92b3","transcriptUrl":null,"permalink":"/e/eq-series-stress-worry-and-money/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB10E92B3GYQVJ","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-gyqvj-10e92b3","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb17732275","idTag":"gyqvj","title":"EQ Series: Stress, worry, and money","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/2691257/WBMS_Podcast_1400x1400_hnm43g_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/2691257/WBMS_Podcast_1400x1400_hnm43g_1200x628.jpg?s=66c7e419ccdff40408d1658b68f47280&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/2691257/WBMS_Podcast_1400x1400_hnm43g.png","previewContent":null,"content":"

Today's Topics:

Why do we stress and worry?
How to overcome stress and worry?
Why stress and worry can be useful if we use it as tool instead of allowing it to control us

EQ Series: Stress, worry, and money

Comments (0)